We hope you and your family will join us as we embark on a journey to JOY. Would you like to increase mindfulness and emotional intelligence with your children? Want to learn some fun yoga poses for kids? Ready for a family "make over?" If so, read on and take our 30-Day Challenge!
This challenge is for all family members! We invite moms, dads, grandmas, grandpas, and kids everywhere to participate in 30 days of emotional self-care.
We encourage families to choose 30 days to participate in our challenge. The days do NOT have to be consecutive either. Just 30 days of committed, intentional, focused desire to increase emotional well-being in the home, both personally and as a family. This can include increasing positivity, communicating better with loved ones, seeking to listen with your heart, working to let go of prickly feelings, and much much more!
Ready to start the challenge? Carry on to STEP 1.
We believe in you and we adore you! Pam & Rachelle